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At Touch Grass Training, we offer a customized, premium and full-service fitness experience designed for you and your bridal party—so you’re not doing it alone.
Because looking beautiful is expected. Feeling confident, strong, and radiant together with your best friends… is unforgettable. This is more than a workout, It’s about:
Laughing with your friends
Building confidence together, and
Creating moments you’ll remember forever
Bridal boot camp services are offered in 6, 8 and 12 week packages, with an option of training either twice or three times per week. Group training sessions can accommodate up to 6 people at once, so you have the option to train solo, train together with your fiancé, or work out in a group with your bridesmaids. All sessions are an hour long and can be conducted at the Touch Grass Training Studio located at 901 Duncan Rd in Commerce or at a location of your choosing within 30 minutes drive of the studio.

With a background spanning coaching roles in active-duty military units, clinical exercise physiology, medical weight management and personal training, Zack brings a wealth of expertise to the table.
Education and Certifications:
Master's degree in public health (MPH)
Certified Strength and Conditioning Specialist with Distinction (CSCS*D)
Tactical Strength and Conditioning Facilitator with Distinction (TSAC-F*D)
USA Weightlifting certified Olympic Weightlifting Coach (USAW)
Certified Adaptive Tai-Chi Instructor
TRX Certified Personal Trainer
Please fill out the attached questionnaire about your individual goals and workout preferences and send to touchgrasstraining@gmail.com
Once submitted, we will reach out to confirm the details and schedule your program. Full payment is required prior to the first scheduled session. Cancellation for any session must be received no less than 24 hours in advance
TGT Bridal Bootcamp Intake Questionnaire (docx)
Download


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