Unleash Your Inner Strength
Personal training in Commerce, GA focused on functional fitness and real-world results.
Unleash Your Inner Strength
Personal training in Commerce, GA focused on functional fitness and real-world results.
About Touch Grass Training
Who We Are:
At Touch Grass Training, we're not just another gym; we're dedicated fitness professionals driven by a profound belief: everyone deserves to stride through life with confidence and freedom from pain. Founded by Zack Porter, a seasoned professional strength and conditioning coach, our journey began with a mission to redefine fitness. At Touch Grass, we don't just focus on exercise; we prioritize individualized, outdoor-focused workouts tailored to each client's functional needs.
Meet the Coach: Zack Porter, MPH, CSCS
With over a decade of experience in strength and conditioning, clinical exercise physiology, and personal training, I am confident I can help you achieve your fitness goals. My professional background spans from working as a tactical strength and conditioning specialist for 4th Infantry Division and 10th Special Forces Group, working in medical weight management as a clinical Exercise Physiologist for the Department of Veterans Affairs, as well as being a personal trainer for clientele of every age and ability level. I hold a master’s
degree in public health (MPH), and hold the following certifications:
Certified Strength and Conditioning Specialist with Distinction (CSCS*D)
Tactical Strength and Conditioning Facilitator with Distinction (TSAC-F*D)
USA Weightlifting certified Olympic Weightlifting coach (USAW)
TRX personal trainer certification
Adaptive Tai-Chi certified instructor
My approach is rooted in practical, results-driven training that prioritizes functional movements and long-term sustainability, helping clients
achieve meaningful progress without extreme or short-term methods. Come touch grass with us today!
Core Philosophy
At Touch Grass Training, our purpose lies in empowering individuals to thrive in every aspect of life. We understand the transformative potential of targeted physical training. Our philosophy extends beyond traditional gym routines; we design every workout to each individual's functional needs. Whether it's achieving peak athletic performance, managing weight, or simply enhancing overall well-being, our approach is guided by the belief that everyone deserves the feeling of confidence that comes with physical fitness. We're not just about exercise; we're about embracing a lifestyle where every movement is purposeful and every session brings you closer to realizing your full potential. Join us at Touch Grass Training and embark on your fitness journey today!
Our Services
Our services are designed to cater to your unique fitness journey. As experts in multiple modalities of exercise, we offer a range of personalized options to suit your needs. Whether you prefer one-on-one sessions for personalized attention or small group sessions of up to four people for a supportive community atmosphere, we have you covered. Our outdoor-focused workouts are tailored to address your specific functional needs, whether you're aiming for athletic performance, weight management, or overall well-being. At Touch Grass, we don't just offer workouts; we provide a pathway to a healthier, more confident you. Contact us today for your free, no-obligation movement assessment and experience the difference that purposeful physical activity can make in your life.